The first question to ask is why get a Stott Pilates certification over another Pilates method? Publicized as the 'professional's choice', Stott Pilates is a more modern version of the original Pilates Method that Joseph Pilates developed almost 100 years ago.
Stott Pilates expands on the original Pilates Method by incorporating exercise science to increase the effectiveness and the safety, especially for the spine, of traditional exercises. This makes the Stott Pilates method perfect for instructors that concentrate in physical therapy, rehabilitation, and helping prenatal clients and athletes.
Stott Pilates originated in Toronto, and still has its corporate base there, but you can obtain your teaching certification either in Toronto or at one of the licensed training centers they have established across the US. There are multiple locations in many states where you can attend classes and workshops.
Earning a Stott Pilates certification will require approximately 15 hours of dedication to the program per week for 9 months, plus 100 hours of time spent as an instructor's apprentice, so it definitely requires a commitment to the program and lifestyle.
In order to obtain your Stott Pilates certification, you'll have to complete a series of courses that includes training in mat and reformer equipment instruction. The series of courses will be determined by your current knowledge of Pilates and fitness instruction, and is customized to give you the best training for your education, experience, situation and goals. Every student in the program must complete a course in Injuries and Special Populations, preparing you to prevent and deal with a number of physical challenges.
You can also customize your Pilates instructor education with a number of additional courses and workshops offered, including rehabilitation concentrations and group exercise training. This is a great way to differentiate yourself as an instructor and your practice from other Pilates studios.
In order to obtain your Stott Pilates certification, you'll be required to complete a written and practical exam. This exam can be taken in pieces as you complete your training and education. Each exam has a fee associated with it, bringing the price of the entire training course to an estimated $3,000 to $5,000.
If you're interested in becoming a certified Pilates instructor, expanding your Pilates practice, or ensuring the safety of your rehab and prenatal clients, a Stott Pilates certification may be the right program for you. You can learn more about getting a valid Pilates certification and continuing your lifetime education as a fitness instructor athttp://www.pilatescertificationhq.com.
Jillian Smithton is a certified Pilates instructor who practices IM=X Pilates in her spare time. She enjoys practicing Pilates and yoga, spinning, writing about fitness and learning more about the body and how alternative medicine and exercise can promote a healthy lifestyle. Article Source: http://EzineArticles.com/?expert=Jillian_Smithton |
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